Monday was day 8 and I stayed on track and did the Chest and Back workout. Altough I did have to modify it a bit. I'm staying somewhere that does not have and equipment for doing pull-ups so I skipped the pull-up excersizes. I was able to increase my reps on most of the exercises.

Tuesday was day 9 and I did Plyometrics. I had to do it in a hotel room so I felt like it was not as good of a workout as it could have been but it still felt great to get it in and stay on track.

Till next time... Bring It!!