I’m starting to enjoy this new Kenpo Cardio Plus workout a bit more. I am beginning to wonder if I will ever be able to do the Gladiator move to perfection. It’s a tough one and I can never coordinate is just right. None the less, it was a great day 13 workout.

Day 14 was a scheduled rest day. I decided to go for a run instead of resting just in case I am unable to workout on Day 15. I’ll be traveling home on Day 15 and may not have time to get the workout in.

Till next time… Bring It!